TERRA | SOMA Osteopathie
Integrative Osteopathy in Amsterdam and Utrecht.
With a focus on women’s health, alongside care for babies and adults.
When pelvic discomfort, recurring pain, or persistent physical tension begins to shape how you move, sit, sleep, or show up in daily life.
At TERRA | SOMA Osteopathie, treatment focuses on improving mobility and supporting hormonal and nervous system regulation — addressing physical patterns that may be maintaining discomfort over time.
Appointments are available in Amsterdam and Utrecht.
No referral is required.
Women’s Osteopathy
Support for pelvic, cycle-related and women-specific complaints
Women’s bodies move in cycles. Hormonal transitions, pregnancy, birth, and menopause require continuous adaptation. Often this unfolds quietly. Sometimes discomfort begins to return month after month — or gradually becomes something you plan your day around.
Osteopathy for women focuses on improving pelvic mobility, reducing recurring tension, and supporting hormonal and nervous system regulation. The aim is steadier comfort, improved stability, and greater ease in daily life.
Osteopathy for women is a central focus within the practice.
Common concerns include:
• Pelvic and lower back pain
• Menstrual or cycle-related complaints
• Post-partum recovery challenges
• Fatigue and stress-related symptoms
• PCOS, endometriosis and adenomyosis-related complaints
Osteopathy for Babies
Carefully adapted support from the earliest stage
Birth and early development involve significant physical adaptation. Small areas of tension may influence how easily a baby settles, feeds, digests, or turns their head.
Treatment is calm, precise, and adapted to your baby’s developmental stage, with the aim of improving comfort and ease of movement.
Parents often seek support for:
• Excessive crying or restlessness
• Reflux or digestive discomfort
• Preferred head position
• Feeding difficulties
Osteopathy for Adults
Support for acute, chronic and recurring complaints
Pain often develops gradually — through posture, repetitive strain, injury, stress, or surgery. Even after the initial cause has resolved, tension patterns may remain.
Osteopathy focuses on restoring mobility, reducing persistent strain, and supporting hormonal and nervous system regulation. The aim is steady improvement rather than temporary relief.
Adults commonly seek support for:
• Back or neck pain
• Headaches or jaw tension
• Digestive complaints
• Stress-related tension or fatigue
Osteopathy Explained
Osteopathy views the body as an interconnected system. When movement decreases in one area, other regions may compensate. Over time, this can contribute to stiffness, reduced resilience, or recurring pain.
Treatment aims to improve mobility, support regulation, and address contributing physical patterns.
The Osteopath
Félicie Crijns, D.O.-MRO, practices in Amsterdam and Utrecht. Her work focuses primarily on women’s health — particularly cyclical, pelvic, and persistent complaints — alongside baby osteopathy and adult osteopathy.
Her approach combines technical precision with attentive, individualised care. Collaboration with pelvic physiotherapists, orthomolecular practitioners, dieticians, and medical specialists is integrated when appropriate.
Practical Information
Consultations last 50 minutes.
Osteopathy is often reimbursed through supplementary insurance.
TERRA | SOMA Osteopathie is registered with the Dutch Register for Osteopathy (NRO).
No referral is required.